Vitamins

Introduction: The Vitamin C Paradox—Navigating the Aisle of Anxiety I remember the exact moment the mission for this report began....

Introduction: The Aisle of Anxiety I remember the moment with perfect clarity. I was standing in the vitamin aisle of...

Part I: The Gardener's Awakening - My Story and the "Fertile Ground" Framework From Medical Researcher to a Fertility Warrior...

My Breaking Point: When the "Perfect" Prenatal Made Me Miserable As a registered dietitian, I thought I had my first...

Introduction: The Day I Realized My PhD Meant Nothing in the Vitamin Aisle As a nutritional scientist, I’ve spent years...

Section 1: The Folate Family: A Primer on Vitamin B9 To comprehend the rationale behind L-methylfolate supplementation, one must first...

Introduction: The Chrono-Pharmacological Awakening For years, my morning ritual was a study in unexamined orthodoxy. Alongside my first cup of...

I remember my first date with retinol. It was a disaster. I’d spent weeks reading about it, mesmerized by the...

Part 1: Introduction: The Question That Drove Me to the Brink My story begins not in a textbook, but in...

Introduction: The Unseen Epidemic Imagine a 45-year-old professional, once known for their sharp intellect and boundless energy, who now navigates...