Staring at the Ceiling: How I Stopped Chasing Iodine and Fixed My Sleep by Thinking Like an Engineer
For years, I was a walking contradiction. By day, I was a dedicated practitioner of nutritional science, deep in the...
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The Inositol Question: A Breastfeeding Mother’s Guide to a Misunderstood Molecule
I remember those early postpartum days vividly. It was a fog of love, exhaustion, and a constant, low-grade hum of...
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The Gardener’s Epiphany: Cultivating Brain Resilience with Inositol in Bipolar Disorder
Introduction: The Gardener's Dilemma In clinical practice, there are patients who reshape a practitioner's understanding of an illness. "Anna" was...
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